I have spent the past 8 years studying, interviewing and working with high performers who are at the very top of their game on a national and international stage. There are many common traits they possess and skills that can be acquired. One of the key lessons I’ve learned is that, success follows very clear patterns. Using a combination of coaching, NLP and mindful practices I have enabled a large number of individuals and teams to achieve major improvements in performance.
John has been a tremendous addition to the staff at Limerick FC u19s, helping to promote the philosophies that underpins the psychology of performance and awareness in our young professionals.
Derek McCarthy – Limerick FC Head of Sports Science
If you are in the business or sporting world and looking to develop a high performance mindset and environment, you have landed on the right page. My programmes and workshops are tailored specifically to meet the needs and goals of individuals just like you. I also run group workshops with individually tailored packages to suit the overall goals of both the individuals and the group. I am in the process of publishing my 1st book on elite performers and also currently work as a performance coach with Limerick FC. If you want the rewards, but are not willing to put in the effort don’t waste your time or mine. If however, you are an individual, or team, looking to maximize their potential and drastically improve your standards and culture, I would be delighted to work with you. Sessions can be conducted Face to Face or via Skype.
- 1 to 1 Performance Coaching
- Group Coaching & Facilitation
- Teambuilding, Mindset & Goal setting workshops
- Establishing a High Performance Culture